Where to Put a Sauna in Your House?

by | Feb 19, 2025 | Sauna Category

As people’s living standards improve, more and more individuals aspire to a tranquil lifestyle, and sauna serves as an ideal place to provide opportunities for people to briefly escape from the bustling life. So, where to put a sauna in your house? Read on to find out.

The Comfortable Environment of the Sauna

Sauna rooms are typically designed with a cozy, simple, and warm style, which better allows people to relax their bodies and uplift their moods.

Comfortable Temperature and Humidity

The temperature and humidity inside sauna rooms can help people relax and create a comfortable and soothing environment. The temperature and humidity are maintained within a comfortable range, aiding in alleviating fatigue and stress.

Pleasant Appearance

Sauna rooms are often constructed using natural materials such as wood and stone, creating an ambiance of nature, making people feel as if they are immersed in the great outdoors.

Quiet Environment

Sauna rooms provide a quiet space for a serene sauna experience, allowing individuals to distance themselves from the noisy urban life and enjoy a moment of tranquility.

Where to Put a Sauna in Your House?

The placement of a sauna room can be considered based on factors such as space availability, ventilation, and safety. Here are some common placement options:

Bathroom

Typically, indoor sauna rooms are placed in bathrooms, as it’s convenient for connecting to water and drainage systems. Bathrooms usually have relatively good ventilation systems. If your bathroom space is sufficient, placing an indoor sauna room there would be convenient for installation and use.
alphasauna_where_to_put_a_sauna_in_your_house_bathroom©Photo by Tollbrothers

Outdoor Area

If you have a large outdoor space, you can place an outdoor sauna room in your garden. Outdoor areas usually have good ventilation, and you can enjoy fresh air and natural surroundings.

Basement

Basements often have spacious areas, making them suitable for placing sauna rooms. Additionally, basements typically have good insulation and ventilation.

Gym or Fitness Room

Some homes have home gyms, where you can place a sauna room for convenient sauna sessions before or after workouts to aid in post-exercise recovery.
alphasauna_where_to_put_a_sauna_in_your_house_gym©Photo by Stylebyemilyhenderson

These are suitable locations for placing sauna rooms, considering factors such as ventilation, safety, convenience, and space availability.

Good ventilation ensures proper airflow in the sauna room, preventing the accumulation of moisture and heat that could lead to bacterial growth and other hazards. Safety requirements, including waterproofing and fireproofing, should also be met.

Choosing a convenient location enhances the sauna experience, while ensuring sufficient space is available to accommodate the sauna room and related equipment.

How Much Electricity Does a Sauna Use?

The electricity consumption of a sauna is influenced by several factors, and here are some of the main ones:

Sauna Room Size

Generally, the larger the sauna room, the more electricity it consumes. This is because larger sauna rooms require more heat, leading to longer operation times for the heater and thus more electricity consumption.

Heater Power

Some heaters have higher power ratings to heat up more quickly, resulting in higher electricity consumption.

Duration of Use

The longer the sauna room is used, the more electricity it consumes.

Temperature

Different people have different temperature preferences for the sauna room. Higher temperatures require more electricity.

Sauna Accessories

Some sauna rooms come with additional accessories such as sound systems and sauna lighting, which also consume electricity.

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Overall, electricity consumption in a sauna room can be controlled through various means. If you have a limited electricity budget, you can shorten the duration of sauna sessions, reduce the power of the heater, lower the sauna room temperature, and minimize the use of sound and lighting.

Additionally, the electricity cost for sauna usage is also influenced by local electricity rates, which is a factor that is difficult to change.

Therefore, when purchasing a sauna room, it’s essential to consider these factors and choose one that fits your budget. For a more accurate understanding of electricity consumption in a sauna room, consulting with a professional for estimation and assessment is recommended.

Can I Make Phone Calls in the Sauna?

Generally, it is not advisable to make phone calls in a sauna room due to the high temperature, which can pose safety risks. However, if it’s necessary to make a phone call in a sauna room, the following precautions should be taken:

Use a Waterproof Bag

The high temperature and humidity in the sauna room can damage the phone. Therefore, it’s important to use a waterproof bag to protect the phone, especially when making phone calls, to prevent moisture from entering the phone’s speaker.

Limit the Duration of Calls

Limit the duration of phone calls in the sauna room to prevent the phone from overheating and damaging internal components, especially in combination with the high temperature environment.

Consider the Setting

If using a public sauna, be mindful of the duration of calls to avoid disturbing others. Whenever possible, it’s best to take calls outside the sauna room.

Sauna rooms are typically enclosed and have high temperatures and humidity, which can adversely affect electronic devices. Making phone calls in a sauna room may increase the risk of damaging the phone’s internal components.

In general, it’s not recommended to bring electronic devices such as phones into the sauna room. Furthermore, the sauna is intended to relax the body and mind, and making phone calls in the sauna room may disrupt the relaxation experience for yourself and others.

To enhance the sauna experience and effectiveness, it’s advisable not to bring phones into the sauna room. Before entering the sauna room, it’s recommended to handle any necessary tasks or work to allow for a quiet and peaceful sauna experience.

How to Create the Most Comfortable and Quiet Sauna Environment?

First, ensure that the temperature and humidity inside the sauna room are kept within a comfortable range. Typically, sauna temperatures range from 80 to 100 degrees Celsius, with relatively low humidity, which can be adjusted based on personal preferences and needs.

Next, ensure proper ventilation to maintain air circulation and freshness, preventing the growth of bacteria and musty odors.

Then, select comfortable seating or benches to ensure that users can relax and enjoy the sauna experience comfortably.

Additionally, adding aromatherapy and playing music in the sauna room can help relax the body and mind, enhancing the overall sauna experience and ambiance. Adjustments can be made according to personal preferences, combined with the aforementioned factors, to create the most comfortable and relaxing sauna environment.

Alphasauna designs and constructs sauna rooms with the aim of providing users with a comfortable and relaxing sauna environment.

Our sauna room types and features are diverse, allowing you to choose according to your needs and providing you with a comfortable and tranquil sauna environment to enhance your sauna experience and comfort.

Alphasauna Engineer

alpha_suana_ceo_mark.webp
I am Mark, the CEO of Alphasauna and a senior engineer with over 10 years of experience in sauna, ice bath, and chiller manufacturing. I bring extensive expertise in manufacturing and production to the table. Contact me, and together, we can create the most advanced and intelligent products in the industry.

Contact me

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