Can You Bring Your Phone in a Sauna?

by | Feb 13, 2025 | Sauna Category

Can you bring your phone in a sauna?
With the increasing popularity of smartphones, many people like to use smartphones in saunas. Naturally, people also want to know whether it is safe to bring a smartphone into a sauna. After all, the moisture and heat in a sauna may damage your phone and even pose a safety risk.
alphasauna_can_you_bring_your_phone_in_a_sauna1©Photo by Learn.g2

Generally speaking, it is highly discouraged to bring your phone into a sauna, as the heat and humidity may damage your phone’s internal components. The high temperature environment in the sauna may also cause the risk of overheating or even explosion of the mobile phone.

Additionally, saunas are a place to relax and detox, so putting down your smartphone and enjoying the benefits of a sauna is a top priority.

Can You Bring Your Phone in a Sauna? The Impact of Carrying Phone in the Sauna

Taking your phone into a sauna can cause damage to your phone, including overheating and damage to internal components.

Overheating

The most common problem when using a mobile phone in a sauna is overheating. The high temperature in the sauna can easily cause the internal components of the mobile phone to become too hot, causing the phone to shut down or damage the battery. Overheating can also cause your phone to slow down or become laggy.

Battery

An overheated environment will also affect the battery of your mobile phone, which may cause the battery to swell, run out of power quickly, and even explode in severe cases. To ensure safety, it is recommended not to use your mobile phone in the sauna or use an insulated box.
alphasauna_can_you_bring_your_phone_in_a_sauna3©Photo by PCMAG

Internal components

The components inside the mobile phone will also be affected by high temperature, especially the CPU component. The CPU can be said to be the brain of the mobile phone. It needs to dissipate heat. Excessive temperature will cause damage, causing the phone to freeze or shut down.

Display

Under the influence of high temperature, the display is also prone to bending and deformation, which may even lead to discoloration or the appearance of water vapor.

There are far more problems with mobile phones caused by high temperature, so in order to avoid these problems, it is best not to use mobile phones in the sauna to ensure that the mobile phone is not affected by high temperature or water vapor. If a cell phone is used in the sauna, it is best to place it in a cool, dry place and wait for it to dry.

Precautions for Using Mobile Phones in the Sauna

Using mobile phones in a sauna requires certain precautions to ensure safety and device functionality.

Entertainment

Listening to music and watching videos on mobile phones is how many people choose to relax in the sauna. Some people even bring Airpods into the sauna. Although they bring headphones, keep the volume at a reasonable level so as not to disturb the sauna. The other people in it are very important. Be careful about what you watch, some people may be offended by certain types of music or videos.
alphasauna_can_you_bring_your_phone_in_a_sauna2©Photo by Drfone.wondershare

Notifications

It’s understandable that some people would like to receive notifications while in the sauna. But it’s important to put your phone on silent or vibrate mode, and if you want to make a call, get out of the sauna.

Invasion of Privacy

If you bring your mobile phone into the sauna, please respect the privacy of others and please do not turn on the camera in the sauna. Some people may feel uncomfortable with themselves being filmed or their conversations being overheard. Respect the privacy of others and avoid Take photos or videos in the sauna.

Sauna Etiquette

Proper sauna etiquette ensures that everyone feels comfortable and respected in the sauna. In addition to observing dress etiquette in the sauna, it is also important to follow the rules and regulations regarding phone use in the sauna. Some saunas may prohibit the use of mobile phones completely, while others may allow use but with some restrictions, and it is important to know the rules to ensure everyone has a pleasant experience in the sauna.

Can you bring your phone in a sauna? Bringing your phone into the sauna isn’t a yes or no question, it’s just that we need to pay more attention to sauna etiquette. Because the rules for sauna facilities vary, it is important to prioritize safety and etiquette issues.

Alphasauna Engineer

alpha_suana_ceo_mark.webp
I am Mark, the CEO of Alphasauna and a senior engineer with over 10 years of experience in sauna, ice bath, and chiller manufacturing. I bring extensive expertise in manufacturing and production to the table. Contact me, and together, we can create the most advanced and intelligent products in the industry.

Contact me

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